- Keeps the Heart Health under Check: Studies have shown that drinking a cup of Assam tea twice a day helps to reduce the chances of a heart attack and heart issues. It prevents heart diseases like high blood pressure, blood clotting, and helps in the relaxation of the blood vessels.
- Helps in Boosting Digestion: Drinking a CTC tea after an elaborate meal helps indigestion. Not only does it helps in digestion but black CTC tea also soothes stomach cramps.
- Helps to Cut Down Fat: CTC tea is the answer to losing weight naturally. It helps in reducing your body fat by blocking the fat absorption in the cells along with enhancing the metabolism rate.
- Mental Alertness: The caffeine content of CTC tea leaves affects thinking and alertness. Assam tea helps you stay awake even if you are experiencing an extended period without sleep. Caffeine, however, can cause side effects if consumed in large quantities.